To Do List
The To Do List is the culmination of the Medical Intuitive Exam. This sheet should be posted where you can see it and utilize it every day. These are the things you will want do to with your diet and the supplements you will want to take for the next 4-6 weeks as the body will shift and heal preparing for the next set of foods and techniques that will take you along the path to health.
The goal is to get to a maintenance program using mostly diet and just the minimal supplements that your particular body uses up faster than most bodies. Nutritional supplements and medications are tools. They really shouldn't be a crutch or easy way out to eating the healthy foods your body needs for optimal health. We all fall back on unhealthy habits until we integrate good habits into our lives. The goal is to catch yourself off track and to get back ON track faster and faster each time you mess up.
To Do List for: _________________________ Date:____________
Abbreviations: DC= Discontinue, c=capsules or cups d/d= drops per day, SE = Side Effects
PRN= As Needed x/= times per x/wk=number/week .
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Dose |
Supplement, Food, Techniques or Medications |
Water needed in cups/day |
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Other Liquids in cups/day |
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Raw Fruits (Cups/day needed) |
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Raw Vegetables (Cups/day needed) |
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Cooked Vegetables (Cups/day needed) |
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Exercise Type/Duration/Times/week |
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© 2005-2009 by Dr. Denice M. Moffat
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Dr. Denice Moffat & Michael Robison (Water Treatment Consultant & Personologist) |
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1069 Elk Meadow Lane |
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Deary, Idaho 83823 U.S.A. |
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(208) 877-1222 Pacific Time (General Questions) |
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Dedicated Phone Consultation Line: (208) 877-1969 for Client Consults Only |
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drmoffat@NaturalHealthTechniques.com and michaelr@turbonet.com |
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Page
Last Edited 03/22/09
List of Handouts in this Section:
DMTEC (Emotional Clearing)
List of Baby Foods and Formulas
List of Blood Pressure Medications
List of Splenda Containing Foods
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