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I liked this book because it helped to answer some of those tough questions we have like, “If there is a God, why would he/she let this happen?” Often a session with a talented medium can trigger a profound spiritual awakening for a person. It’s often the key component in opening the floodgates to remembering bits and pieces of why you are here. In turn, this keeps us moving forward and attacking and completing tasks, projects and relationships that we really felt uncomfortable with. A good reading allows us to see the bigger perspective of our seemingly difficult lives.

A Consumer’s Dictionary of Food Additives

Imagine wanting to make cookies and not having the proper food additives to put in them so you send your child or husband to the store to pick up a few of them for you. “Oh, honey, could you pick me up some reduced iron, thiamin mononitrate, high fructose corn syrup, malt syrup, caramel color, propylene glycol mono and diesters of fats and fatty acids, soy lecithin, BHT, citric acid, modified corn starch (but we’re already using corn starch—what’s this?), maltodextrin, gum acacia and oh, add in some artificial flavor.” Who makes cookies like these? Well, you’re trying to make Grandma’s Home style Chocolate Brownie cookies of course!

A Week in the Zone | barry sears

Isn’t it best to stay away from fats? It takes fat to burn fat sometimes. And we normally get too many saturated fats in our diets. So, the fats in nuts, olives and oils help dissolve the harder fats and make our cell walls more supple. This helps us because we can move more freely and it also helps us get rid of pain caused from hard fat build-up.

Are You Dressed to Kill | bras and cancer

They found that wearing a bra more than 12 hours a day dramatically increased the incidence of breast cancer, cystic breasts (also known as tight-bra syndrome), breast pain, breast tenderness and other breast issues. Women who wear bras 18-24 hours/day have over 100 times greater incidence of breast cancer than those who go bra-less. So, basically you are 3-4 times more likely to get breast cancer from wearing a bra, than by smoking cigarettes!

Better Off—Flipping the Switch | amish

They learned how to till fields with horse-driven equipment and hand-threshed the wheat they produced. They also built barns and houses without power tools while they were there. They heated their house with wood, learned how to can foods, store meat in an ice room by harvesting the ice from a local pond, used a wringer washer, grew crops (pumpkins and sorghum), and sold what they grew to subsist with minimal technology within a community of loving people who barter for services.

Boundaries

Enmeshment endangers the self-worth. It is an attempt to feel and think as if you were the other person so that you feel accepted—like you’re not good enough already and constantly need somebody to validate your worth by pretending to be somebody you’re not. When this happens you become a brainless servant with no life of your own. You are also not being and using the special gifts you came to earth this time around to share with the rest of the world.

Chelation Therapy | iv chelation

EDTA removes chromium, iron, copper, zinc, cobalt, lead, mercury, cadmium and aluminum. EDTA is the treatment of choice for lead poisoning but some of these other minerals our body uses beneficially so it’s important to work with your chelating doctor to replace the good minerals through supplementation. The authors discuss vitamins, minerals, food additives, and how to shift your lifestyle during and after chelation and they do a pretty good job of it too.

Conversations with Animals | lydia hiby

Boo was using the bathmat in front of the litter box to urinate on. The owner was, of course, frustrated and sought out Lydia to find out why this was happening. Boo said, “The bathmat is new and I don’t like the odor of the rubber backing.” Boo continued, “I like my new uncovered litter box. I liked my old litter better, though. The new scented litter gives me a headache.”

Courageous Souls | soul lesson

By choosing AIDS Jon might adopt the beliefs of those around him and conclude that he is in fact not worthy of unconditional love. The soul repeats these lessons until it is healed. The soul seeks to balance the light with the dark sides so that it may experience all aspects of a lesson which is why Jon did not choose an opulent life filled with unconditional love as a way of learning the lesson of worthiness.

Dr. Moffat’s Book List

These are some of the many books that have influenced the way I work and the information has helped hundreds of clients get their health problems under control. I just love these books and I’ll continue to put more on the list as we go. If you feel like the site is helpful please tell them at Paper Back Swap that I turned you onto it and I’ll get a credit for a free book. Lord knows I do need more books! I only have 2 full walls of them now. One can always use more books. . . and more flowers!

Natural Health Techniques