My clients who use a Neti Pot absolutely swear by it for chronic sinus troubles. It really sounds gross putting saline water up your nose, but here’s a great video on YouTube that shows you how to do it. Good luck!
Really good film clip on how to use a neti pot. http://www.youtube.com/watch?v=uzK9Gn4E_Eg&eurl=
Helpful Links and References:
- Sinus infection tips: http://naturalhealthtechniques.com/SpecificDiseases/sinustoothinfections.htm
- Neti Pot Recipes and Solutions: http://www.ehow.com/video_4805874_neti-pot-solution-recipes.html
- Where to get a neti pot: http://www.bing.com/shopping/search?q=buy+neti+pots&FORM=HURE