Vitamin B-5 (Pantothenic Acid, Pantethine) deficiency signs, what Vitamin B-5 is used for, what Vitamin B-5 does, natural food sources for vitamin B-5, herbs high in Vitamin B-5, signs of overdose, precautions.
Depression and lithium: Why is it that some people crave lemons while others don’t like the flavor? One answer is that lemons are high in natural lithium. Lithium is very grounding for the nervous system and the brain neurotransmitters such as acetylcholine. Other natural sources include mineral hot springs, mineral water, whole grains and seeds.
Note: When taking doctor-prescribed antidepressants, you will want to slowly eliminate them over a period of several months after developing healthier habits and fixing those things in your body that are initiating the depression. Going “cold turkey” off your medications for this particular syndrome is a dangerous thing to do. Work with your doctor on the withdrawal program.