Detoxification Tips and Tricks

Detoxification is a part of a health program. Disease happens through poor eating habits, overwork, stuffing your emotions, eating too many cooked foods, too much sugar, salt, caffeine, drugs, vaccines, tension, depression, lack of proper rest, lack of exercise, environmental contamination of the air/water/food and the retention of metabolic wastes (constipation). The only effective way to “cure” disease is to eliminate the causes. The body should be cleansed in this order: Bowels, liver, kidneys, blood and lymph.