Total Body Detox Tips and Tricks

Total Body Detox tips you can do at home. All healing comes from within the central core of your body first, then it progresses outward and from the top of your body down to your feet and in reverse order in which the symptoms first occurred. This can’t be done overnight. You took time to build those toxins up. If you go too fast, it will throw your body into a healing crisis which we’ll tell you about at the end of this article.

Alkalize Your Body

Is your body acid? How do you alkalize your body? What are the symptoms of an acid body? Do you cry often? Have skin problems such as acne or psoriasis? Stiff Joints? Blurred vision? You might have an acid body. How to self-diagnose and repair an acid body with foods.

Sweating and Hydrotherapy

Sweating and hydrothrapy. Using a sweat lodge, sauna, or steam bath is another technique in getting the skin to rejuvenate and open its pores. It would be nice to have all these things available to you when you are sick, but the facts are that you have to use what is in your environment that is available to you. These modalities are becoming more common and I’ve seen mobile units spring up these last few years that will actually come to your house for you. Try them. . .you’ll like them!

Healing Crisis

What is a Healing Crisis or Herxheimer reaction, healing crisis symptoms, How to tell the difference between disease and healing crisis, how to get through it faster, exercise and case study.