NHT News Vol. 11 No. 4 Nov. 25, 2015

NHT News Vol. 11 No. 4 November 25, 2015 Dr. Moffat’s NATURAL HEALTH TECHNIQUES NEWSLETTER In This Issue: From the Desk of Dr. Moffat: Black Friday Special is coming up! Tips and Tricks for a Healthier Life Visceral Manipulation Client Testimonials: Headaches gone for...

Frittata Muffins

We freeze the leftovers Frittata muffins to use on long summer days when we’re too tired to cook after gardening all day. It’s simple and delicious: Ingredients–8 Eggs 1/2 cup Raw Milk or your favorite milk substitute 1 tea. Aluminum-Free Baking Powder 2 tea. Olive Oil Salt, Pepper or Hot Sauce to taste 1 cup Grated Cheese of your choice (I use half Feta to mix with the veggies and Colby Jack for the topping) 3 cups of your Favorite Frittata/Omelet fillings (I use zucchini, kale, tomatoes, bacon, onions)