Gallbladder Tips and Tricks

Eat your bitters first to help your gallbladder. In France, as my grandmother taught me as a child (she was 100% French,) you are always served your bitter foods first (like endive in salad which I hated as a child.) That is because bitter tastes stimulate the gall bladder to release bile, which is necessary to digest the fat within the main course foods. I’ve noticed that this is beneficial to all blood types, but most especially Blood Type A and people over the age of 40.