NHT News. Vol. 3 No. 7 Oct 2007

Now, Wayne had a two-pack a day microwaved popcorn habit and had been eating it for many years. “How did you know that about me?” Wayne asked. Wayne pantomimed how he would open the bag at chest level, look down and breathe in the fumes each time he ate popcorn. Apparently, popcorn flavoring contains the chemical diacetyl, which has been linked to lung damage in workers inhaling its fumes in food manufacturing plants.

GRawNola Ambrosia

GRawNola Ambrosia takes two days to make, but it doesn’t take that much time to assemble. It can be stored in an airtight jar or in the freezer to keep it fresh. We store ours in Zip Lock baggies. You do need a food dehydrator OR you can dry it in the oven on cookie sheets on low. The goal is to try to keep it as wholesome and fresh as possible. Heating it too much will kill some of the enzymes you activated by sprouting all the grains.