Eggs—Eat Your Yolks

Eggs are one of God’s most perfect foods. People need to eat more eggs. Eggs are protein-rich, low in sodium, and contain vitamins and minerals. I often find that my clients (especially those with any kind of nerve dysfunction) need more eggs as an excellent source of choline, zinc, selenium, copper, iron, magnesium and sulfur.

Headaches-Strange Causes

One strange cause of headaches: Headaches such as these usually come on 2-3 days before the disaster (depending on how severe it will be) and leave after the event happens. When earth changes happen, I feel irritable, weepy, dizzy (for earthquakes that happen around the world larger than 5 on the Richter scale) and sometimes I can’t sleep for a night or two before the disaster happens.