Making Nutrition Work

These are notes I took from a lecture called Making Nutrition Work: I learned a lot. I hope you do to. Ascorbic Acid is the outer coat of the vitamin c molecule and is synthetically made by combining corn syrup with sulfuric acid. Hybrid plants have less nutritional value. Iron Supplements: Ferrous Fulmerate (the kind of iron pill prescribed by many doctors) is made of coal tar. With good quality iron supplements, the stools should not get black. Ferrofood, Floridix, and blackstrap molasses are all better sources of iron, but you still have to get those stomach acids back (Betaine HCl is used for this.) Prilosec shreds the lining of the stomach and inactivates stomach acids necessary to digest protein eventually causing more harm than healing. Tums takes away the digestive function. Butter eaters have better pain tolerance than margarine eaters.

Total Body Detox Tips and Tricks

Total Body Detox tips you can do at home. All healing comes from within the central core of your body first, then it progresses outward and from the top of your body down to your feet and in reverse order in which the symptoms first occurred. This can’t be done overnight. You took time to build those toxins up. If you go too fast, it will throw your body into a healing crisis which we’ll tell you about at the end of this article.

Healing Crisis

What is a Healing Crisis or Herxheimer reaction, healing crisis symptoms, How to tell the difference between disease and healing crisis, how to get through it faster, exercise and case study.