Hay Fever and Nettles
Hay fever and nettles herb; a simple treatment for hay fever, nettles, also known as a “pot herb,” was one of the first herbs that the early settlers gathered and cooked in the spring. Nettle leaf contains huge amounts of very absorbable vitamins and minerals, especially calcium, which stabilizes cellular membranes so that histamines are not as easily released from the cells. Histamines are the culprit that causes the itchiness.