Pulse Testing for Allergies

Pulse Testing for Allergies: . . .Now eat one food you suspect you are allergic to. When you eat a food your heart rate will go up a bit. Up to six beats above your estimated normal maximal is fairly normal if you are eating foods you are not allergic to. If your pulse rate has elevated more than 12 beats above the resting rate (or beats over 84 beats/minute) when you are pulse testing, you may assume that this food you just ate contained an allergen.