Detoxification Tips and Tricks

Detoxification is a part of a health program. Disease happens through poor eating habits, overwork, stuffing your emotions, eating too many cooked foods, too much sugar, salt, caffeine, drugs, vaccines, tension, depression, lack of proper rest, lack of exercise, environmental contamination of the air/water/food and the retention of metabolic wastes (constipation). The only effective way to “cure” disease is to eliminate the causes. The body should be cleansed in this order: Bowels, liver, kidneys, blood and lymph.

Coffee Enemas

Now why would anyone want to do an enema, let alone a coffee enema? Well. . . Coffee enemas are used routinely in the process of detoxification to stimulate the liver, control pain, nausea, general nervous tension and depression. To make enemas the most effective, the patient should lie on their right side with both legs drawn up close to the abdomen. . .The caffeine is absorbed from the fluid within ten minutes through the hemorrhoidal veins directly and is then transported directly through the portal veins and into the liver. This stimulates the production of bile and gets that elimination system moving.

DAMNIT Scheme for Diagnosis

This is a diagnosis scheme taught to us in our veterinary radiology class. We’d stand in front of X-ray viewing boxes for hours looking at radiographs saying “DAMNIT, what could this be?. . .D is for degenerative, disorders, developmental”. . .duh. . .until our eyes blurred or we just didn’t care anymore! The DAMNIT Scheme for diagnosis. Of course I’ve added a few extra terms you don’t need when looking at radiographs, but you get the general idea. It covers a lot of ground.

Chakra System

The Chakra System is comprised of a series of swirling energy fields called chakras. Each chakra influences our body and the diseases it manifests. Sometimes chakra work is the key to the underlying cause of disease.

Breathing and Meditation

Breathing and Meditation go hand in hand and are essential for optimal health. How do YOU meditate? What works for you? What do you feel in your body? I know I’m not the only one to admit that I have a difficult time meditating. Here are some answers I received from the above question on an interactive Conscious Evolution (way back when) in addition to my own exploration on the topic the last couple of decades. I hope one of these methods will help you on your meditative journeys.