Antioxidant List and Best Bet Foods
This is the list of Antioxidants I have in my Book of Lists I use for doing phone consultations. Some best bet foods are included.
List of Antioxidants
Free radicals are thought to cause aging and diseases such as cancer. We produce many different free radicals within our body every day when we expose ourselves to microwaves, TV’s, computer screens, burned or charred foods, sunshine, toxic chemicals and cigarette smoke to name a few. Substances within our body called free radical scavengers are on alert all the time to identify and disable these harmful processes and the damage that they do to individual cells.