Here is a copy of my mineral chart.
Those minerals in bold, you can find in the Mineral Best Bet Food handout:
- Actinium (Ac)
- Aluminum (Al)
- Americum (Am)
- Antimony (Sb)
- Argon (Ar)
- Arsenic (As)
- Astatine (At)
- Barium (Ba)
- Berryllium (Be)
- Bismuth (Bi)
- Boron (B)
- Bromine (Br)
- Cadmium (Cd)
- Calcium (Ca)
- Carbon (C)
- Cerium (Ce)
- Cesium (Cs)
- Chromium (Cr)
- Cobalt (Co)
- Copper (Cu)
- Curium (Cm)
- Dysprosium (Dy)
- Erbium (Er)
- Europium (Eu)
- Fluorine (F)
- Francium (Fr)
- Gadolium (Gd)
- Gallium (Ga)
- Germanium (Ge)
- Gold (Au)
- Hafnium (Hf)
- Helium (He)
- Holmium (Ho)
- Hydrogen (H)
- Indium (In)
- Iodine (I)
- Iridium (Ir)
- Iron (Fe)
- Lead (Pb)
- Lithium (Li)
- Lutecium (Lu)
- Magnesium (Mg)
- Manganese (Mn)
- Mercury (Hg)
- Molybdenum (Mo)
- Neodymium (Nd)
- Neon (Ne)
- Neptunium (Np)
- Nickel (Ni)
- Niobium (Nb)
- Nitrogen (N)
- Osmium (Os)
- Oxygen (O)
- Palladium (Pd)
- Phosphorus (P)
- Platinum (Pt)
- Plutonium (Pu)
- Polonium (Po)
- Potassium (K)
- Praseodymium (Pr)
- Promethium (Pm)
- Protoactinium (Pa)
- Radium (Ra)
- Radon (Rn)
- Rhenium (Re)
- Rhodium (Rh)
- Rubidium (Rb)
- Ruthenium (Ru)
- Scandium (Sc)
- Selenium (Se)
- Silica (Si)
- Silver (Ag)
- Sm Samarium (Sm)
- Sodium (Na)
- Strontium (Sr)
- Sulfur (S)
- Tantalum (Ta)
- Technetium (Tc)
- Tellurium (Te)
- Terbium (Tb)
- Thallium (Tl)
- Thorium (Th)
- Thulium (Tm)
- Tin (Sn)
- Titanium (Ti)
- Tungsten (W)
- Uranium (U)
- Vanadium (V)
- Xenon (Xe)
- Yiterbium (Yb)
- Yitrium (Y)
- Zinc (Zn)
List of minerals I use in my practice for muscle testing. Ask if you have an excess of any mineral, then an overall mineral deficiency and if you get a no answer on both ask if you have any specific deficiencies then test from there.
Trending
Helpful Links & References:
See Best Bet Minerals List: /Diet_Nutrition/mineral_best_bet_foods1.htm