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The Neti Pot
My clients who use a Neti Pot absolutely swear by it for chronic sinus troubles. It really sounds gross putting saline water up your nose, but here’s a great video on YouTube that shows you how to do it. Good luck!
Helpful Links and References for Using a Neti Pot:
- Sinus infection tips: https://naturalhealthtechniques.com/sinus-tooth-eye-infections/
- Really good film clip on how to use a neti pot (8 minutes). https://youtu.be/GwQquCx4YCU