Flax Oil Book Review

Ground flax is used as an antioxidant. Dr. Budwig explains why it needs to be ground fresh each time you incorporate it into your diet. Anything over a few minutes old has lost the oxygen carrying capacity. One handy technique I tell my clients is to utilize their coffee grinder as a flax mill by grinding the flax just before use. Keeping the seeds in the freezer also keeps them fresher.

Are You Dressed to Kill

They found that wearing a bra more than 12 hours a day dramatically increased the incidence of breast cancer, cystic breasts (also known as tight-bra syndrome), breast pain, breast tenderness and other breast issues. Women who wear bras 18-24 hours/day have over 100 times greater incidence of breast cancer than those who go bra-less. So, basically you are 3-4 times more likely to get breast cancer from wearing a bra, than by smoking cigarettes!

Courageous Souls

By choosing AIDS Jon might adopt the beliefs of those around him and conclude that he is in fact not worthy of unconditional love. The soul repeats these lessons until it is healed. The soul seeks to balance the light with the dark sides so that it may experience all aspects of a lesson which is why Jon did not choose an opulent life filled with unconditional love as a way of learning the lesson of worthiness.

Conversations with Animals with Lydia Hiby

Boo was using the bathmat in front of the litter box to urinate on. The owner was, of course, frustrated and sought out Lydia to find out why this was happening. Boo said, “The bathmat is new and I don’t like the odor of the rubber backing.” Boo continued, “I like my new uncovered litter box. I liked my old litter better, though. The new scented litter gives me a headache.”

Better Off—Flipping the Switch

They learned how to till fields with horse-driven equipment and hand-threshed the wheat they produced. They also built barns and houses without power tools while they were there. They heated their house with wood, learned how to can foods, store meat in an ice room by harvesting the ice from a local pond, used a wringer washer, grew crops (pumpkins and sorghum), and sold what they grew to subsist with minimal technology within a community of loving people who barter for services.