Are You Taking Toxic Doses of Vitamin D
Are you taking toxic doses of Vitamin D? I see the gambit of Vitamin D recommendations. Some doctors recommend mega daily doses with no end point and others recommend a once or twice weekly dose for 2-3 months. Most often, the people who consult with me who are on vitamin D supplements test they don’t need them. The same goes for fish oil supplements. Some of these vitamin D supplements are made from lanolin or the skin of cattle and some are not sulfated. A sulfur molecule acts with the vitamin D by connecting with an LDL cholesterol molecule for transport through the body. The more synthetic the supplement, the fewer peoples bodies like them.