Meditating with Spikenard Oil
There was an experiment about Meditating with Spikenard Essential Oil on the James Twyman site, www.emissaryoflight.com that I thought sounded interesting, so I ordered a couple bottles to use during my meditations. The directions said to put a drop on your third eye (the spot between your eyes directly between your eyebrows) just before meditating, so I did.