Salt Fun Facts-Celtic Sea Salt
Salt Fun Facts, Salt and Celtic Sea Salt: Some of the medical websites I checked out when I had a friend with high blood pressure stated that eating up to an equivalent of 1 teaspoon of salt per day was safe! The sites never addressed the amount of salt in milligrams that we are getting from the foods we eat. Because of these websites, my friend was misled into believing that salt was not hurting him (as his blood pressure went up a notch or two each month.) He started salting everything. One morning he put so much salt in our oatmeal I gagged and almost vomited. I knew this information was wrong, but I did not have anything to substantiate my gut instinct—until I read Sea Salt’s Hidden Powers—then it all came together for me. I hope it helps you as well.
Mineral List and Best Bet Foods
What foods are the highest in zinc? Your mineral best bet foods are. . . .I’ve noted that the prescription iron supplements are just too harsh on the system and that the body absorbs these natural sources much more easily. Two signs you may need natural iron supplements are ice chewing and a tan chin and cheek area when the rest of the face is a lighter complexion. You may also want to look into a parasite program to get at the core cause of the anemia.
NHT News. Vol. 3 No. 8 Nov 2007
I’ve been seeing a lot of gall bladder challenges this month (it’s the season with all the high-fat foods.) Let’s review the signs/symptoms of a gall bladder imbalance: Anorexia or bulimia, Belching. Bloating, Chest pain, Constipation, Dizziness, Enlarged abdomen, Gas and indigestion, Hiccoughs, Intestinal pain, Loose bowels, Nausea even at the thought of eating high fat foods, Nightmares, Pain on the right side of the lower rib cage, Pain under the right scapula (shoulder blade), and Skipping heart beats. In veterinary school, they taught us that the gallbladder is known as the “great masquerader”
NHT News. Vol. 3 No. 6 Summer 2007
How do you get worms? We pick up worms from some of the things we eat, from the dirt, and from the dust we breathe in. Craving dirt and eating dirt is a sign of iron deficiency. We should talk if you are doing that. . . I got pin worms when I was a little girl by eating a mud pie (my friend said she’d give me a nickel if I did it!)