NHT News. Vol. 3 No. 4 Apr 2007

Rescue Remedy was developed over 60 years ago by Dr. Edward Bach and is one of my favorite products for emotional and psychological stress, emergencies and for working through the process of grieving. I put some of this into the special formula I take to the animal shelter for the new cats coming in. We put a few drops into their water the week before they are introduced into the cat room to help them feel more comfortable with the other cats.

Flax Oil Book Review

Ground flax is used as an antioxidant. Dr. Budwig explains why it needs to be ground fresh each time you incorporate it into your diet. Anything over a few minutes old has lost the oxygen carrying capacity. One handy technique I tell my clients is to utilize their coffee grinder as a flax mill by grinding the flax just before use. Keeping the seeds in the freezer also keeps them fresher.