Blackstrap molasses is teeming with all kinds of minerals that are highly absorbable for the system. Molasses is also an excellent source of manganese, calcium, copper and a very good source of copper, potassium, magnesium, B6 and selenium.
The fluoride added to drinking water is hydrofluoric acid and is man-made. In the hydrofluoric acid form, fluoride has no nutrient value at all and it is one of the most caustic of industrial chemicals. Today more than 60% of US municipal water supplies are fluoridated. Huge amounts of kids have little white fluorosis spots on their teeth from too much fluoride.