Eggs are one of God’s most perfect foods. People need to eat more eggs. Eggs are protein-rich, low in sodium, and contain vitamins and minerals. I often find that my clients (especially those with any kind of nerve dysfunction) need more eggs as an excellent source of choline, zinc, selenium, copper, iron, magnesium and sulfur.
One strange cause of headaches: Headaches such as these usually come on 2-3 days before the disaster (depending on how severe it will be) and leave after the event happens. When earth changes happen, I feel irritable, weepy, dizzy (for earthquakes that happen around the world larger than 5 on the Richter scale) and sometimes I can’t sleep for a night or two before the disaster happens.