by Denice Moffat | Foods-Nutrition
For years I have purchased soy milk, stocked it on my shelf, told myself I should open it and include it into my diet. After opening it though, it just sits in the refrigerator for a month or two. Then, of course, it’s too old to drink, so I throw it down the sink and the cycle repeats itself a couple months later.
by Denice Moffat | Newsletter Archives
The five-minute rule: Whether the owner leaves the house or leaves the room to go to the garden or bathroom, the dog sees it as its child leaving the protective custody of the pack. Jan’s interpretation is that the dog does not know how long you will be gone, so when you come back into the room, you must reestablish leadership by ignoring the dog for five minutes. Do not acknowledge barking, licking or throw the toy that it brings you. Even by turning around and saying “stop it,” an owner is allowing the dog to achieve its aim. So, no eye contact, no conversation and no touching initially unless it is to gently push the dog away.