To Do List

Get all the latest from Natural Health Techniques delivered directly to your inbox when you join our newsletter here.

Stay in touch:

Sign up for occasional updates/videos/tips/specials and receive the Fast-Start Bonus Report with or 150 Tips and Tricks to optimize your health today!

Page: TO DO LIST

–Please Post to Review Daily

Abbreviations:  DC = Discontinue   — = Not needed     c = Capsule    d = Drops

SE = Side Effects       PRN = As Needed    d/d = Drops/day    wk = Week

Name:
Date:
SUPPLEMENTS/MEDICATIONS/FOODS/EXERCISES
Water needed in cups/day
Other Liquids in cups/day
Raw Fruits (cups/day needed)
Raw Veggies (cups/day needed)
Cooked Veggies (cups/day needed)
Exercise Duration/Times per week
% Effectiveness of:
This body would like a recheck/rebalance in:
Notes, Links, Suggested References and Things to Pay Attention to: