A tincture is a solution prepared by steeping or soaking (maceration) plant materials in alcohol and water.

Some herbs you can make into tinctures include: Phytolacca (Poke Root), Prickly Ash, Dandelion, Black Walnut, Salvia, Propolis (Bee Pollen), Myrrh, Arnica, Calendula, Black Cohosh, Cayenne, Cannabis, Lobelia, Blue Cohosh, Valerian, Echinacea, Hoodia, Garlic and Lemon.  

Here’s a link to the You Tube section on how to make tinctures:

Dr. Denice Moffat, Naturopath & Medical Intuitive
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