• 5 Tibetan Rites
  • Aerobics, High Impact
  • Aerobics, Low Impact
  • Aerobics, Strength
  • Air Hockey
  • Archery
  • Badminton
  • Baguazhang
  • Ballooning
  • Ballroom Dancing
  • Barrel Racing
  • Base Jumping
  • Baseball
  • Basketball
  • Bicycle Sports
  • Biking
  • Biking, Mountain
  • Biking, Racing
  • Billiards
  • Boabom
  • Boating
  • Bocce
  • Body Building
  • Body Surfing
  • Body Weight Exercise Regimes
  • Bowling
  • Boxing
  • Broom Ball
  • Building
  • Bull Fighting
  • Bull Riding
  • Bungee Jumping
  • Camel Racing
  • Canoeing
  • Cardiostriding
  • Cheerleading
  • Chi Gong Taught In Frantzis Bruce’s Book Opening The Energy Gates Of Your Body
  • Chopping Wood
  • Clam Digging
  • Climbing
  • Color Guard
  • Crabbing
  • Cricket
  • Croquet
  • Curling
  • Cycling
  • Dancing
  • Dancing, Ballet
  • Dancing, Ballroom
  • Dancing, Modern
  • Dancing, Square
  • Dancing, Swing
  • Dancing, Western Swing
  • Darts
  • Decathlon
  • Diving
  • Dodge Ball
  • Dog Sports
  • Drum/Bugle Corps
  • Dune Jumping
  • Dynamic Stretching Regimes
  • Egoscue’s Routines
  • Elephant Polo
  • Elliptical Machine
  • Eric Franklin’s Imagery Routines
  • Eric Yudelove’s Taoist Nonsexual Yoga
  • Eric Yudelove’s Taoist Sexual Yoga
  • Fencing
  • Fishing
  • Fishing, Deep Sea
  • Fishing, Fly
  • Football
  • Gardening
  • Gardening, Aerobic
  • Golf
  • Gymnastics
  • Handball
  • Hang Gliding
  • Hiking
  • Hockey, Field
  • Hockey, Ice
  • Horse, Dressage
  • Horse, Harness Racing
  • Horse, Polo
  • Horse, Racing
  • Horse, Thoroughbred Racing
  • Horse, Training
  • Horse, Western Pleasure Riding
  • Horseback Riding
  • Horses, Riding
  • Horseshoes
  • Hsing I
  • Huashan Mountain School Taoist Chi Gong
  • Hunting
  • Ice Hockey
  • Ice Skating
  • Individual Sports
  • Inner Tubing
  • Jai-Alai
  • Jet Skiing
  • Jogging
  • Judo
  • Jump Rope
  • Jumping, High Jump
  • Jumping, Long Jump
  • Jumping, Pole Vault
  • Jumping, Triple Jump
  • Karate
  • Kayaking
  • Kettlebell Program
  • Kickball
  • Kickboxing
  • Kiting
  • Knife Throwing
  • Kung Fu
  • Lacrosse
  • Lawn Bowling
  • Liangong
  • Luge
  • Lumberjack Sports
  • Marathons
  • Marbles
  • Marching
  • Marching Band
  • Motorcycle Racing
  • Mountain Biking
  • Netball
  • Nordic Tack
  • Paddle Ball
  • Paintball
  • Parachuting
  • Paragliding
  • Pigeon Sports
  • Ping Pong
  • Polo
  • Pool
  • Power Lifting
  • Qi Gong Other Type
  • Racquet Sports
  • Racquet Sports
  • Racquetball
  • Rafting
  • Ravi Singh/Anna Brett’s Kundalini Yoga Dvds,
  • Rock Climbing
  • Rodeo
  • Roller Skating
  • Rollerblading
  • Roping
  • Rounders
  • Rowing
  • Rugby
  • Running
  • Sailing
  • Scuba Diving
  • Seamm Jasani
  • Shooting
  • Skateboarding
  • Skating
  • Skating, Inline Speed
  • Ski Jumping
  • Skiing
  • Skiing, Cross Country
  • Skiing, Downhill
  • Sledding
  • Snorkeling
  • Snow Kiting
  • Snow Skating
  • Snow Sports
  • Snowboarding
  • Soccer
  • Softball
  • Speed Walking
  • Sport Fishing
  • Squash
  • Static Stretching Regimes
  • Stickball
  • Summer Sports
  • Surf Fishing
  • Surfing
  • Swimming
  • Table Sports
  • Table Tennis
  • Taekwando
  • Tai Chi
  • Team Sports
  • Tennis
  • Tetherball
  • Thomas Hanna’s Somatics
  • Throwing, Discus
  • Throwing, Hammer
  • Throwing, Javelin
  • Throwing, Shot Put
  • Track And Field
  • Traditional Kum Nye in Book Open Secrets
  • Trampoline
  • Trampoline/Rebounding Workouts
  • Treadmill
  • Triathlon
  • Tug Of War
  • Tulku Tarthang’s Kum Nye
  • Unicycling
  • Volleyball
  • Walking
  • Walking With Weights
  • Walking, Race Walking
  • Water Polo
  • Water Skiing
  • Water Sports
  • Weight Lifting
  • Weights
  • Weights, Circuit Training
  • Weights, Free
  • Weights, Machine
  • Wheelchair Racing
  • Wheelchair Sports
  • Whiffle Ball
  • Windsurfing
  • Winter Sports
  • Wrestling
  • Yachting
  • Yamuna’s Zake Body Rolling Workouts
  • Yoga
  • Yoga, Other Type

 

Other:

Most often walking or yoga is good for people. Weights are great for Blood Type O people, but this is a complete list to explore when you get bored of doing the same thing all the time. I’ve noticed when I test how many minutes of exercise and how many times a week that is supposed to be performed that it goes in cycles. When the body is regrouping for a detox, the client will end up needing less exercise.

Helpful Links and Reference:

List of Sport: https://en.wikipedia.org/wiki/List_of_sports

Note: Thanks to Dr. Zheng for adding to my already extensive list of exercises.