Here is a copy of my mineral chart.

Those minerals in bold, you can find in the Mineral Best Bet Food handout:

  • Actinium (Ac)
  • Aluminum (Al)
  • Americum (Am)
  • Antimony (Sb)
  • Argon (Ar)
  • Arsenic (As)
  • Astatine (At)
  • Barium (Ba)
  • Berryllium (Be)
  • Bismuth (Bi)
  • Boron (B)
  • Bromine (Br)
  • Cadmium (Cd)
  • Calcium (Ca)
  • Carbon (C)
  • Cerium (Ce)
  • Cesium (Cs)
  • Chromium (Cr)
  • Cobalt (Co)
  • Copper (Cu)
  • Curium (Cm)
  • Dysprosium (Dy)
  • Erbium (Er)
  • Europium (Eu)
  • Fluorine (F)
  • Francium (Fr)
  • Gadolium (Gd)
  • Gallium (Ga)
  • Germanium (Ge)
  • Gold (Au)
  • Hafnium (Hf)
  • Helium (He)
  • Holmium (Ho)
  • Hydrogen (H)
  • Indium (In)
  • Iodine (I)
  • Iridium (Ir)
  • Iron (Fe)
  • Lead (Pb)
  • Lithium (Li)
  • Lutecium (Lu)
  • Magnesium (Mg)
  • Manganese (Mn)
  • Mercury (Hg)
  • Molybdenum (Mo)
  • Neodymium (Nd)
  • Neon (Ne)
  • Neptunium (Np)
  • Nickel (Ni)
  • Niobium (Nb)
  • Nitrogen (N)
  • Osmium (Os)
  • Oxygen (O)
  • Palladium (Pd)
  • Phosphorus (P)
  • Platinum (Pt)
  • Plutonium (Pu)
  • Polonium (Po)
  • Potassium (K)
  • Praseodymium (Pr)
  • Promethium (Pm)
  • Protoactinium (Pa)
  • Radium (Ra)
  • Radon (Rn)
  • Rhenium (Re)
  • Rhodium (Rh)
  • Rubidium (Rb)
  • Ruthenium (Ru)
  • Scandium (Sc)
  • Selenium (Se)
  • Silica (Si)
  • Silver (Ag)
  • Sm  Samarium (Sm)
  • Sodium (Na)
  • Strontium (Sr)
  • Sulfur (S)
  • Tantalum (Ta)
  • Technetium (Tc)
  • Tellurium (Te)
  • Terbium (Tb)
  • Thallium (Tl)
  • Thorium (Th)
  • Thulium (Tm)
  • Tin (Sn)
  • Titanium (Ti)
  • Tungsten (W)
  • Uranium (U)
  • Vanadium (V)
  • Xenon (Xe)
  • Yiterbium (Yb)
  • Yitrium (Y)
  • Zinc (Zn)

List of minerals I use in my practice for muscle testing. Ask if you have an excess of any mineral, then an overall mineral deficiency and if you get a no answer on both ask if you have any specific deficiencies then test from there.

Helpful Links & References:

See Best Bet Minerals List: /Diet_Nutrition/mineral_best_bet_foods1.htm

Dr. Denice Moffat, Naturopath & Medical Intuitive
Telephone Consultation Services
(208) 877-1222  (Pacific Time)
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