List of Nuts and Seeds

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Depending on your blood type you may do better with some seeds and nuts than others, but even if certain nut types are OK on your Highly Beneficial or Neutral list of accepted seeds and nuts you can be allergic to them. For example, I’m allergic to walnuts, pecans, and filberts or hazelnuts because they have a higher amount of picric acid in them. Sometimes a blood type B person will test they need pumpkin seeds or sesame seeds for a short time as their body is using specific components in these items as a medicine. But it’s never a long-term use. Here’s a list of seeds and nuts I use for muscle-testing purposes:

  • Acorn
  • Almond
  • Almond Butter
  • Beech
  • Brazil Nuts
  • Breadnut
  • Candlenut
  • Cashews
  • Chestnuts
  • Chia seed
  • Filbert (Corylus maxima)
  • Flax seed
  • Hazelnut (Corylus avellana)
  • Hemp seed
  • Hickory Nuts
  • Kola nut
  • Litchi Nuts
  • Macadamia
  • Nutella
  • Peanut
  • Peanut Butter
  • Pecans
  • Pignola (Pine)
  • Pine nut
  • Pinon nuts
  • Pistachio
  • Poppy
  • Pumpkin
  • Sesame
  • Soy Nuts
  • Sunflower
  • Walnut

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