Let’s see, the most common allergies among the list of spices are usually packets of spices (containing MSG), nutmeg and vanilla. Nutmeg has a phenol component. Pepper has strong lectins in it and can bind up in gut tissue in Blood Type O. Use spices in moderation or they will act as medicines—unless you are using them as medicines like for chicken soup for your immunity (Parsley/Sage/Rosemary/Thyme) or for swelling (Parsley) or to calm the stomach and relieve flatulence (Fennel). Anyway, here’s the list. . . 

  • Agar agar
  • Allspice
  • Anise Seed
  • Apple Pie Spice
  • Arrowroot
  • Bar-B-Que Spice
  • Basil
  • Bay Leaf
  • Cajun Spice
  • Caraway Seed
  • Cardamom
  • Cayenne Pepper
  • Celery Salt
  • Chinese Five Spice
  • Chipolte Pepper
  • Chives
  • Cilantro
  • Cinnamon
  • Cloves
  • Coriander
  • Cream Of Tartar
  • Cumin
  • Curry
  • Dill
  • Fajita Seasoning
  • Fennel
  • Fenugreek
  • Garam Masala
  • Garlic
  • Ginger
  • Grains F Paradise
  • Gumbo File
  • Herbs De Provence
  • Hickory Salt
  • Horseradish
  • Lemon Pepper
  • Mace
  • Marjoram
  • Mustard Seed
  • Nutmeg
  • Onion
  • Oregano
  • Oriental Stir Fry Spice
  • Paprika
  • Parsley
  • Pepper
  • Pickling Spice
  • Pizza Seasoning
  • Poppy Seed
  • Poultry Seasoning
  • Pumpkin Pie Spice
  • Rosemary
  • Safflower
  • Saffron
  • Sage
  • Salad Herbs
  • Salt
  • Savory Summer Leaf
  • Taco Seasoning
  • Tarragon
  • Thai Seasoning
  • Thyme
  • Turmeric
  • Vanilla Bean

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