List of Splenda Containing Foods

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(AKA: Sucralose, Sugar Free Natura, Kal Tame) –Acesulfame also included

Splenda was released on the market on 5/1/1998 and was put in drinks for about two years before getting into the rest of the food chain. Sucralose can be found in more than 4,500 food and beverage products. Sucralose is used as a replacement for, or in combination with, other artificial or natural sweeteners like Nutrasweet and Acesufame. People that react to Splenda may also react to chlorine. For side effects possibly related to ingesting Splenda, see my Splenda handout.

Here’s a partial list of what symptoms can be associated with ingesting Splenda:

  • Abdominal Pain
  • Abdominal Swelling
  • Abdominal Tenderness
  • Amenorrhea
  • Back Pain
  • Blurry Vision
  • Breathlessness
  • Fatigue
  • Head Pain
  • Hip Pain
  • Insomnia
  • Interstitial Cystitis
  • Joint Pain
  • Neck Pain
  • Ringing In Ears
  • Seeing Spots
  • Shoulder Pain
  • Tingling In Hands
  • Unexplained Weight Gain (17 Lbs)
  • Vaginal Bleeding



  • Advocare International Heart Source Bar
  • Aloe Splash Kiwi Lemon Lime Kiwi Strawberry Mountain Berry Orange Mango
  • Apple Juice Lucky Leaf
  • Applesauce Musselman’s No Sugar Added
  • AriZona Iced Coffee Latte Supreme Mocha Latte
  • AriZona Net No-Carb Green Teas, Blueberry, White Cranberry Apple
  • Atkin’s Advantage Protein bars (Almond Brownie Chocolate Coconut Chocolate Macadamia Nut Chocolate Peanut Butter Chocolate Raspberry Chunky Peanut Butter Praline Crunch)
  • Atkins Diet Products
  • Atkins Diet Shake Cappuccino Chocolate Strawberry Vanilla
  • Atkins ice cream bars
  • Atkins Syrups 7 flavors


  • Banana Bread Mix by
  • Banana muffins, low-carb
  • Beverage, FloridaGold  Light ‘N Tasty (Orange Juice with Calcium, Lemonade, Fruit Punch,  Apple Juice Beverage)
  • Beverage, Hood Carb CountdownTM Homogenized Dairy Beverage (Chocolate 2% Reduced Fat, 2% Reduced Fat, Fat Free, Homogenized)
  • Beverage, Renée Sparkling (Bold Black Cherry, Juicy Strawberry, Luscious Peach, Wild Raspberry)
  • Beverage, Satietrol Appetite Control Beverage (Vanilla) by Pacific Health Labs
  • Beverage, TKE Monster Food Muscle Quencher Nexxus Fat Burning Whey Protein
  • Beverage, Tropicana Twister Light (Cranberry, Raspberry, Strawberry, Pink Grapefruit Cocktail, Tropical Strawberry)
  • Beverages, Swiss Miss Hot chocolate Mix
  • Beverages, Swiss Miss No Sugar Added Hot Cocoa Mix
  • Beverages, Swiss Natural Diet Icy Berry® Diet Lemon Icy Tea® Diet Peach Icy Tea®
  • Beverages, Wylers Light Soft Drink Mixes
  • Big Red Beverage
  • Blue Luna Café Lite Café Mocha Coffee Drink
  • Blueberry Pancake Mix by
  • Bodyonics Androstat – 100 Poppers Cool Mint Licorice Wildberry by Pinnacle Products
  • Bomber Blend Protein Powder Cookies by
  • Bread, Good Hearth Carb Action Wheat Bread
  • Bulk Candy, NSA Sugar free


  • California Engineered Foods California Protein
  • Candy, Atkins
  • Candy, Spray Various flavors
  • Candy, sugar free low-carb
  • Cascade Ice Drinks, Only 2 Calories
  • Cheesecake: Heavenly Cheesecakes
  • Chemi-Source, Inc Metabolic Response Modifiers CreActiv
  • Chocolate Syrup, Sugar Free Hershey’s (Acesulfate)
  • Clearly Canadian Carbonated Beverage Diet (Blackberry, Cherry, Lemon)
  • Coca Cola C2
  • Coffee creamers
  • Coffee Mate Non Dairy Creamers, Sugar free
  • Coke, diet
  • Cola, D’Best, Diet Family Dollar
  • Cola, Diet (Monarch)
  • Cola, Diet RC
  • Cola, Upstate Diet Cola (fountain)
  • Cola, Virgin diet
  • Cookies, Pure Protein™ (Chocolate Chip Cookie Dough, Chocolate Covered Coconut, Chocolate Covered Peanut Butter)
  • Cookies, South Beach Living 100 cal/serving
  • Cookies, Wilson’s Fantastic Mini Wafers
  • Cool Whip (Sugar Free)
  • Creamsicle, Sugar Free (Popsicle brand)
  • Crystal Clear Sugar Free Sparkling Water (Lemon Lime, Mixed Berry, Peach Raspberry)
  • Crystal Light Soft Drink Mix and juices
  • Cytomax Exercise and Recovery Drink (Peachy Keen, Tangy Orange)


  • Daily Juice Products Diet Guzzler (Cranberry, Raspberry, Kiwi, Strawberry)
  • Daily’s Diet Margarita Mix and Diet Strawberry Daiquiri Mix
  • Dental Gum for Kids by Arm & Hammer
  • Diet Pills, Xenadrine
  • Drink Mix by
  • Drink Mix Protein Revolution
  • Drink, Capri Sun Roaring Waters Beverage
  • Drink, Diet Star:  Cola Grape Lemon Lime Orange Root Beer
  • Drink, Kool-Aid Jammers
  • Drink, Tropical Punch Kool-Aid Jammer
  • Drink, Kool Aid Singles  all flavors
  • Drink, Lipton To Go, Zero Calorie Iced Tea Mixes
  • Drink, Perfect Zero Carb Isopure (Alpine Punch, Icy Orange)
  • Drink, Propel Gatorade water
  • Drink, Red Bull, Sugar Free Energy Drink
  • Drink, Rivella, Diet
  • Drink, Snapple Diet RC® (Cola, Kiwi Strawberry, Red Raspberry, Tangerine, White Grape )
  • Drink, Snapple, Diet
  • Drink, Sorbee (Blueberry, Chocolate, Maple, Strawberry)
  • Drink, Spiced Cider, Alpine (Krusteaz brand) Sugar Free
  • Drink, Squeezed Nectars™ Diet Lemon Tea Nantucket Nectars


  • EAS Ribforce HP Effervescent Creative
  • Egg Nog by
  • Energy Drink, Green Dragon Sugar Free
  • Energy Drink, Rockstar Zero Carb Drinks
  • Extra Protein Bars (Cinnamon Swirl, Devil’s Food Cake, Peanut Crunch) SportPharma


  • Fitness Labs Whey Protein 80 by Fitness Labs Nutrition
    Fitness Labs Whey Protein 90 (Fruit Punch, Grape, Orange)  by Fitness Labs Nutrition
  • Flavored Syrups 12 flavors by Hammer Corporation
    Flavored Water: Fruit 20
  • Flintstones Children’s Vitamins
  • French Vanilla: Entner Stuart flavorings
  • Fruit20 by VeryFine
  • Fuel Plex Chocolate Strawberry Vanilla Twin Lab
  • Fuel Plex Lite Chocolate Strawberry Vanilla Twin Lab
  • Fuze, Healthy Infusion Drinks (Ace-K)


  • G2 Gatorade
  • General Foods International On the Go Vanilla Latte,  Swiss Mocha and Latte mixes
  • Glycemet
  • Gum, Trident for Kids™ Sugarless Gum Berry Bubble Gum
  • Gum, Metabolift Diet Cinnamon Burst
  • Gum, Trident, Extra, Dentyne and Doublemint (Acesulfate-K)
  • Gummy Bears Goelite Jelly Belly


  • Hansen’s sodas, diet
  • Hansen’s Smoothie Cranberry Raspberry Lite
  • Hawaiian Punch Light
  • High protein Cereal Bars by South Beach Living
  • Hot chocolate No Sugar Added, Flavorite


  • Ice Botanicals Talking Rain Diet (Cranberry, Raspberry, Key Lime, Kiwi Strawberry, Melon, Berry)
  • Ice Cream Bar, Breyers Carb Smart
  • Ice Cream Bar, Fudge Bar Klondike® CarbSmartTM
    Ice Cream Bar, Klondike® CarbSmartTM
    Ice Cream Bar, Vanilla Ice Cream Sandwich Klondike® CarbSmartTM
  • Ice Cream, Breyer’s Low-carb
  • Ice Cream, Breyers® CarbSmartTM Ice Cream: Vanilla, Chocolate, Strawberry
  • Ice Cream, Dreyer’s Slow Churned No Sugar Added
  • Ice Cream, Edy’s
  • Ice Cream, Molli Coolz  Ice Cream  all flavors
  • Ice Cream, Skinny Cow
  • Ice Cream, Whitey’s
  • Ice Fruit Bars, Dreyers
  • Iced coffee liquid mix
  • Infant Gas Relief Drops Little Tummy’s by Little Remedies (Couldn’t help myself, had to underline the foods fed to INFANTS!)
  • Infant Laxative Drops, Little Tummy’s by Little Remedies
  • Infant/Child Pedialyte singles oral electrolyte solution


  • Jams, Jellies, Preserves Smucker’s sugar free
  • Jell-O sugar free (Acesulfame-K)
  • Jelly beans, sugar free
  • Juice, Langers diet juices
  • Juice, Ocean Spray Lightstyle (CranoGrape, Cranberry Juice Cocktail CranoMango CranoRaspberry)
  • Juice, Oceanspray light juices
  • Juice, V-8 Splash, diet
  • Juice, Kroger Light (Cranberry, Grape Juice Cocktail, Cranberry Juice Cocktail)


  • Ketopro Chocolate Fudge Vanilla Crème
  • Ketopro High Protein Food Bar Double Fudge Peanut Fudge
  • Kettle Corn, Act II
  • Kettlecorn, Orville Redenbacher


  • Latte, Black Tea DaVinci Sugar Free Spiced
    Lean Mass Pro35 Protein Drink Chocolate Vanilla by ProLab
  • Life Services Supplements by
  • Low Carb/High Protein Bar by


  • M2 Power-Play Lemon
  • Margarita Mix BaJa Bob’s Original Sugar Free Strawberry Sugar Free Margarita Mix
  • Maximum Human Performance TRAC® Powder Supplement
  • Meal Replacement Bars, Pure Protein™ (Blueberry Cheesecake, Cappuccino, Chewy Chocolate Chip, Chocolate Deluxe, Peanut Butter) by Worldwide Sport Nutrition
  • Meal Replacement by
  • Meal Replacement, Metabolift High Protein, Low Carb (Deep Chocolate, Peaches ‘N Crème, Vanilla Bean)
  • Metabolic Thyrolean Soy Protein Chocolate Vanilla ProLab
  • Metamucil, Orange Flavored (Nutrasweet)
  • Mints, Eclipse (Ace-K)
  • Muscle Provider Drink Mix by Beverly International Nutrition
  • MuscleMeals by MuscleLink


  • Nature’s Flavors Syrups Over 40 Flavors
  • Naturlyte Oral Electrolyte Solution Apple Bubble Gum Fruit Grape Unflavored
  • NesQuick No Sugar Added Instant Flavor Drinks
  • Nutra Force Vitamin & Mineral Water Cherry Berry Lemon Lime Orange Passion Fruit
  • Nutrition bar, Ultimate Lo Carb by Biochem


  • One-A-Day Kids Vitamins (Bugs Bunny and Scooby Doo)
  • Optimum Muscle Defense by Optim Nutrition
  • Oral Electrolyte Solution Apple Unflavored by Gerber
  • Oral Electrolyte Solution, Revital Squeers® Four flavors by PTS Labs
  • Oscar Mayer  Lunchables containing Capri Sun Roaring Waters
    beverage with Splenda  and / or  Kool Aid singles with sucralose


  • Pedialyte Oral Electrolyte Solution Fruit Punch Grape Unflavored Pedialyte Pops
  • Pepsi Edge
  • Pepsi, Diet
  • Pickles, Nalley’s Sugar Free Sweet Gherkins
  • Pineapple, Libby’s sliced
  • Popsicle, Sugar Free (Popsicle brand)
  • Port-A-Meal Muscle Provider by Beverly International Nutrition
  • PowerBar® Pria® Carb SelectTM (Peanut Butter, Caramel Nut, Caramel Nut Brownie, Cookies n’ Caramel)
  • Pro Fusion Tropical Vanilla by MuscleLink
  • Pro50 Meal Supplement Just Vanilla Strawberry Surge Triple Shot Chocolate by Met-Rx Anabolic Drive Series
  • Protein Bar, Double Chocolate by PowerBar® ProteinPlusTM Carb SelectTM
    Protein Bars, Chocolate Peanut Butter PowerBar® ProteinPlusTM Carb SelectTM
  • Protein Bar, Protein Revolution Low Carb Bars (Apple Cinnamon, Spice Cake, Chocolate Fudge, Almond Chocolate, Hazelnut Crunch, Peanut Butter and Jelly)
  • Protein Bar, Pure protein
  • Protein Bar, Source One Bars
  • Protein Drink Mix, (Chocolate ,Vanilla) by Methoxy – Pro
  • Protein Drink, Ultra Size (Chocolate, Vanilla) by Beverly International Nutrition
  • Protein Drink: Bionutritional Research Group ProtoWhey Protein Drink Mix
  • Protein Mix, Perfect Zero Carb Isopure (Strawberry, Vanilla)
  • Protein or Nutrition Bars, Low Carb
  • Protein Plus High Protein Food Bar Chocolate Fudge Chocolate Roasted Peanut
  • Protein Powder, Just Whey Protein Powder Chocolate Vanilla SportPharma
    Keto Low Carb Ice Cream by
  • Protein Powder, Pro Builder Scientific Solution Sugar Free (EZ Energy Sugar Free, EZ Memory)
  • Protein Powder, Promax (Dutch Chocolate, French Vanilla) SportPharma
  • Protein Powder, Simply Whites Whey Plex 100% Whey Protein by Bioplex Nutrition
  • Pro-Xtreme Wellness International Network, Ltd.


  • Riteway Diet by Sportron International


  • Salad Dressing: Carb Solutions
  • Salad Dressings, Walden Farms Calorie Free Salad Dressings 6 flavors Aurora Foods, Inc.
  • Shake by
  • Shake, EAS Advant Edge Carb-Control
  • Shake, Perfect Low Carb Isopure Dutch Chocolate
  • Shake, Pure Protein™ (Strawberry Cream, Strawberry Short Cake, White Chocolate Mousse)
  • Shake, Ultimate Lo Carb (Chocolate, Vanilla) by Biochem
  • Slender Age Chocolate Vanilla by Nutrition for Life
  • Slim Fast, Low-carb
  • Slim Jones™ Diet Soda (Black Cherry, Cream, Fufu Berry, Lime, Cola, Orange)
  • Smoothie, Ultimate Lo Carb (Chocolate Vanilla) by Biochem
  • Smoothie, VHT Extreme (Chocolate, Vanilla)
  • Snuff: Smokey Mountain Snuff (non-tobacco) Cherry
  • SoBe Lean™ (Citrus Diet, Green Tea Diet, Orange Carrot Diet, Peach Tea, Peach Mango, Tropical)
  • Soda Soft Drink, Jones bottled sodas (sugar-free)
  • Soda Soft Drink, Shasta Diet
  • Soda Soft Drink, Waist Watcher Diet Carbonated (Black Cherry, Cola, Ginger Ale, Orange, Vanilla Cream)
    Soda Soft Drink, White Rock Diet (Cola, Ginger Ale, Lemon Lime)
  • Soda, Root beer, diet Boylans
  • Soda, Root beer, diet Briar’s
  • Sorbee Cookies (Animal Crackers, Chocolate Chip, Chocolate Fudge, Oatmeal, Peanut Butter)
  • Soy milk, WestSoy Soy Slender (Vanilla, Chocolate and Cappuccino)
  • Splenda packets of sugar substitute
  • Sundown Soy Protein Shake Powder Natural Chocolate by Rexall Sundown
  • Syrup, Blueberry Maple Estee Smart Treats Sugar Free
  • Syrup, Cary’s Sugar free
  • Syrup, DaVinci Sugar Free Flavored Syrups Creme de Menthe
  • Syrup, Maple Grove Farms Sugar free
  • Syrup, Sugar Free by Maple Grove Farms
  • Syrup, Vermont Sugar Free
  • Syrup, Log Cabin Sugar Free Low Calorie Syrup


  • Taffy: Taffetti Sugar Free Taffy Chocolate Chip
  • Talking Rain, Diet Ice Botanicals Drink
  • Tea, Lipton Diet Iced Tea Mixes
  • Tortilla, Soft Flour Mission Carb Balance
  • Tylenol Simply Stuffy Cold Medicine for children


  • VHT Totally Ripped Dietary Supplement (Fruit Punch, Grape, Orange) by Nature’s Best
  • Vitamins, Flintstones
  • Vitamins, Sundown Pokemon Vitamins Complete Extra C With Iron
  • Vitamins, Target Brand Children’s Vitamins


  • Water, Dasani Naturally flavored
  • Water, Naturally Flavored Northwest brand
  • Water, Protein K2O by Kellogg’s
  • Water, Sparkling, Cascade Ice
  • Water, Stewart’s Sparkling Diet (Black Raspberry, Orchard Peach, Ruby Red, Vanilla Cream, Wild Cherry)
  • Water, Sparkling, Sugar Free (Black Cherry, Key Lime, Kiwi Strawberry, Peach, Tangerine-Lime, Tropical White Grape)
  • Weight Perfect High Soy Chocolate Strawberry Vanilla


  • Xenadrine (diet pills)


  • Yogurt, Dannon Light ‘n Fit
  • Yogurt, low-carb or low sugar

See some Splenda-containing product missing here? PLEASE email me and I’ll put it on the list!

More items:

Yoohoo chocolate drink (non diet)
Equate calcium tablets
Robitussen Flu
Hawaiian Punch (non-diet)
Vi Shape meal replacement shake
Diet RC Cola
Jones Sodas (non diet)
Musselman’s Lite Applesauce
Walmart Great Value sugar free Chocolate Syrup
Ernie’s Silo Inn low sugar Barbecue Sauce
Dole Fruit’n’Gel Bowls (regular and low sugar)
Orbit gum
Juicy Fruit Gum
Ice Breakers gum
Ice Breakers Unleashed gum
Altoids strips

A big thanks to Tiphanie in Washington D.C. who sent in additional items for this list.

Related Handouts on this Site:


Helpful Links and References: