This is a soup I came up with on day 23 of a 40-day juice fast. Technically speaking, not juice—but it was fantastic!

Ingredients for Spicy Tomato Soup:

  • 1 Bermuda Onion, sliced very thin
  • 4 cloves Garlic, minced

Sauté the above in  2 Tablespoons Olive Oil

Then add: 

  • (2) 14 ounce cans Tomato Sauce
  • (2) 14 ounce cans Water
  • 2 Tablespoons Pesto
  • 3 Teaspoons ground Cumin
  • 1 Teaspoon Celtic Sea Salt
  • 1 Tablespoon Frank’s Red Hot Sauce

Cook it, blend it in your blender, then serve.  Prep time and cooking time about 15 minutes. Heck, we couldn’t wait any longer than that anyway!

Dr. Denice Moffat is a practicing naturopath, medical intuitive, and veterinarian working on the family unit (which includes humans and animals) through her phone consultation practice established in 1993. She has a content-rich website at