Do you know what a goitrogen is? Well, it is a substance in some foods that prevents thyroid hormone from working correctly by blocking the uptake of iodine. Iodine is one of the main minerals that helps speed up the cellular activity and is essential for the production of thyroid hormone.
This recipe is a real winner. We have served it to lots of people and they always ask me, “What’s in this stuff?” As they are eating it with their fingers as we talk. They hand me back the empty bowl before I go and make me promise to give them the recipe. We use the leftovers (when there ARE any) on top of our green salads for some extra, grilled pizzazz.