Recipe-Mutton

Healthy Recipes: Mutton Yeah, I know what you’re thinking. I’ve heard it. That’s exactly why I don’t tell people what they are eating when I make up a batch and bring it to a community or farm function. The surprised comments are what I really enjoy though after they...

Clam Dip

Directions: Mash all the ingredients together in a small mixing bowl, preferably the day before eating so the herbs can release their full flavor. Serve with your favorite chips or crackers. Makes about 2 cups.

Amish Style Baked Oatmeal

Baked Oatmeal: I’ve tried adding protein powder to this recipe but it turned out a bit dry. I think if you added another egg and a bit more liquid it would be fine and be more Zone-balanced. It’s really good like it is though. You can also let it cool then and cut it up and wrap it for breakfast on the road if you like.

Frittata Muffins

Ingredients–8 Eggs 1/2 cup Raw Milk or your favorite milk substitute 1 tea. Aluminum-Free Baking Powder 2 tea. Olive Oil Salt, Pepper or Hot Sauce to taste 1 cup Grated Cheese of your choice (I use half Feta to mix with the veggies and Colby Jack for the topping) 3 cups of your Favorite Frittata/Omelet fillings (I use zucchini, kale, tomatoes, bacon, onions)

Wild Rice Waffles

Michael and I love this recipe. We’ve made two batches of them for freezing for use later on in the growing season and they work really well from the freezer to the toaster, but these waffles are elegant enough to serve at any gourmet breakfast to impress visitors or friends.