Ginger
Although ginger originated in India and China, the root is now cultivated all over the world as a spice, food alternative, and medicinal herb. The plant can be propagated through rhizome division and then harvested after about 10 months.
Ginger Health Benefits
Ginger Health Benefits: I often recommend ginger for car sickness in pets and people. The dose is 1-2 capsules 20 minutes before the car ride—hopefully on an empty stomach. It also helps with clearing gas and in promoting menstrual regularity and occasionally it is effective for relief of menstrual cramping (although I have never experienced relief from my own cramps with ginger!). Ginger can also be used for morning sickness.