by Denice Moffat | Newsletter Archives
Rescue Remedy was developed over 60 years ago by Dr. Edward Bach and is one of my favorite products for emotional and psychological stress, emergencies and for working through the process of grieving. I put some of this into the special formula I take to the animal shelter for the new cats coming in. We put a few drops into their water the week before they are introduced into the cat room to help them feel more comfortable with the other cats.
by Denice Moffat | Recipes
Ginger Chicken is one of my favorite recipes from Dr. Barry Sears’ book, A Week in the Zone. I’ve modified it with a bit of chicken broth and Bragg’s Amino Acids as most of the recipes in that book are fairly bland. This particular recipe is for one 4-block meal. Michael and I divide the batch and try to get the whole portion down for a 2-block meal, but it’s a lot of food. I just wanted to give you all an idea of what eating in the Zone is, and that you don’t have to be hungry when you diet. Here it is…
