I Love Me Exercise
For the “I Love Me” exercise, look into the mirror on a daily basis and say to yourself, “I love you. What can I do to make YOU happy today?” Then DO what that little voice says.
Do You Want To Live?
Tips for the Do You Want to Live Exercise: Men resist this exercise and often feel anger and resistance in doing it. When queried, “Did you do the exercise?” many of them will not have completed the process at home. Women often can’t get through the sentence the six times it takes to do the exercise. They start to cry (and they act so surprised that tears are coming out.)