Rosemary Lemonade is simple to make. Put half the herbs in a gallon tea jar filled half way with water out in the sunshine to steep for 4-6 hours. Strain the herbs from the liquid. Repeat the process with the other half of the herbs using the water from the first steeping. Strain a second time and add the Lemon Concentrate and Stevia to taste. Enjoy!
Excess rosemary is not safe for pregnant women (may cause abortion in the first three months of pregnancy because it is too stimulating) and for those with high blood pressure. Using it in normal amounts in recipes should be fine unless you have an allergy to it (which I’ve never heard of yet.) Using too much over an extended period of time, it may cause convulsions in people who are prone to them (small amounts stimulate the circulation and help some epileptics).
Gastrointestinal and respiratory crud: Hmm. . .Seems like this month I am seeing gobs of gastrointestinal and sore throat symptoms. Nausea, vomiting, coughing. . . It is testing out as Shigella (gut crud), and some type of Streptococcus (respiratory crud) in our neck of the woods (the United States). So, here’s what’s working for most people.