WMS Block Chart Blood Type B Choices

Weight Management Systems Block Charts for Blood Type B

These are charts I worked on for almost three months integrating the Blood Type Diet with the Zone Diet.

Helpful Links and References for the Zone and Blood Type Diet charts:

Eat Right 4 Your Type by Dr. Peter D’Adamo https://dadamo.com/
A Week in the Zone by Dr. Barry Sears https://www.drsears.com/
Summary of A Week in the Zone on this site: https://naturalhealthtechniques.com/a-week-in-the-zone-book-summary/