Weight Management Systems Block Charts for Blood Type O
These are charts I worked on for almost three months integrating the Blood Type Diet with the Zone Diet.
Helpful Links and References for the Zone and Blood Type Diet charts:
- Eat Right 4 Your Type by Dr. Peter D’Adamo https://dadamo.com/
- A Week in the Zone by Dr. Barry Sears https://www.drsears.com/
- Summary of A Week in the Zone on this site: https://naturalhealthtechniques.com/a-week-in-the-zone-book-summary/