Lemon Rind to Smoothies

Lemon Rind to Smoothies: Adding 1/3 Lemon with the rind to your morning smoothie will cut the bitter green taste of the veggies. Lemon peel also contains rutin (a Vitamin C) that will help to make the blood vessels stronger so that it cuts down on bruising (an issue...

Building the Habits of Health

Tips and Tricks for a Healthier Life: Building the habits of health Even in times of dearth there are things you can do to step closer to your health goals by: Choosing to believe in the process even when you think your program is not working (law of attraction) Doing...

Color Blindness Correction

Are you color blind? Well, if you haven’t heard, there’s a new game in town to help you see the red and green colors as everyone else sees them. In the United States alone, 8-12% of all men and 1% of all women are color blind. Enchroma glasses work by shielding your...

Alzheimer’s Sniff Test

Health in the News: Sniff Test for Alzheimer’s “Tests that measure the sense of smell may soon become common in neurologists’ offices. Scientists have been finding increasing evidence that the sense of smell declines sharply in the early stages of Alzheimer’s, and now...

Powassan Tick Borne Virus

Powassan Tick Borne Virus More Deadly than Lyme’s Tick-borne Powassan Virus mutates I’d never heard of this virus when I read about it in the American Nurseryman Journal a few months back. Powassan Virus is carried by the Ixodes scapularis (Black-legged or Deer tick)....