How to Choose Great Tasting Fruit

How do you choose the best fruit possible? For watermelons, do the thump test. Those that thump deep are a good bet, but if you REALLY want the sweetest choice look for insect damage. Bees will smell the sugar and try to get to it. You will notice bite markings on the rind. These are the sweetest watermelons (and it works every time!)

Vitamin A

Vitamin A deficiency signs, health concerns vitamin a is used for, what vitamin a does, natural food sources for vitamin a, herbs high in Vitamin A, signs of overdose, precautions

Headaches and Migraines

For headaches and migraines, detection of food allergies depends on whether your body is allergic, intolerant and what time it was eaten. Some symptoms can show up within minutes, other symptoms within 36 hours. Muscle-testing will pick up those foods that are a problem for you lately, but not always from way back in the past. I can muscle-test out an approximate time period when the headache will come on after you eat a specific food. This often seems quite helpful for my headache-suffering clients.

Brain Fog

Do you have brain fog? I have so many projects going at once that I need all the brain power I can get. Riboneucleic acid by Standard Process Labs helps me to stay focused, multi-task, and keep “all my plates spinning.” I just see and know that this product works. We take it, and I recommend it for many of my clients. We live in a society that is bent on slowly eroding our brains with sprays, additives, electromagnetic fields and dyes. Let’s face it. . .we need all the help we can get.

Burritos-Zone Balanced

Zone Balanced Burritos: One Zone Diet Block equals 3 grams fat, 7 grams of protein and 9 grams of carbohydrates. Dr. Barry Sears developed a way of eating that balances out the amounts of carbohydrates, unsaturated fats and proteins to keep the blood glucose balanced and stable. This way of eating is excellent for people with diabetes, heart disease and many other health problems. You can read more about the Zone diet at: